XIKEZAN Upgraded Sleep Mask Most Comfortable Headphones Ultra Thin Lycra Music Headband Eye Mask Headphone for Air Travel, Sports, Relaxation, Meditation, Insomnia

XIKEZAN Upgraded Sleep Mask Most Comfortable Headphones Ultra Thin Lycra Music Headband Eye Mask Headphone for Air Travel, Sports, Relaxation, Meditation, Insomnia
  • Upgraded version with ULTRA THIN SPEAKERS and durable BRAIDED CABLE. Lightweight, comfortable and washable sleep headphones with positionable speakers.Fall asleep faster, drug free.
  • Fabulous smooth appearance, wrinkle and drape free, Last long,detachable and easy to wash.Relax with music, stress free.
  • Lycra Material, Specail for Sports, Cool and refreshing,more flexible, fit for any head size.Blocks out noises, without painful ear plugs.
  • Good for every seasons, constraint free.suit for sleeping,sports,especially great for Side sleepers.
  • Standard 3.5mm audio jack fits most media players,extreamly THIN and LIGHT,enjoy the music, without being blocked.

Kindly reminder:

This is the upgraded version sleeping headphones with ULTRA THIN SPEAKERS and durable BRAIDED CABLE,much more comfortable than the old version one which is with bulky speakers and hard cable.

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Flying with Confidence: A Guided Relaxation

Flying with Confidence: A Guided Relaxation

Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this essential audio guide could change your life. Written and read by top psychologist Patricia Furness-Smith, a flying expert from British Airways’ ‘Flying with Confidence’ course, this reassuring guide will enable you to develop and reinforce techniques for feeling confident and in control from take off to landing. Includes proven techniques for controlling anxiety, claustrophobia and panic, which will help you feel safe when you next take to the skies, such as: guided visualisation; correct breathing patterns; full body relaxation; and application of senses to keep the mind positively occupied. Patricia will guide you through a soothing hour-long relaxation programme, which can be used both in between flights and even while you’re on the plane to help you feel calm and secure.

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